Our Recipes


Rainbow Slaw

Ingredients -   1/2 small red cabbage 4 medium sized carrots 1 Orange/Red pepper 1/2 fennel Light mayonnaise ( Dependent on desired texture ) 1 tbsp Chilli Jam 100g crumbled feta Dried Oregano Lime juice Rock Salt Black Pepper Sesame seeds   1.Start by very finely chopping the red cabbage in to small thin strips and adding to a large…

Orange Carrot & Ginger Super smoothie

Orange Carrot & Ginger Super Smoothie   Ingredients - Three large oranges 1 Bunch of medium sized carrots 1 Lime ( squeezed ) 2 cm crushed ginger 1 Tsp Spirulina powder Ice   Peel and chop all ingredients & then add to blender   2.Pulse blend for 2 minutes   3. Add Ice cubes to mix until mixture if cold…

Carrot cinnamon walnut cupcakes

Carrot cinnamon walnut cupcakes Makes 12   Ingredients - 300g caster sugar 4 eggs 300g fresh quality grated carrot 50 ml oil 150g walnuts 250g wholemeal flour 1 tsp baking powder 1 tsp cinnamon 1 tsp quality cocoa powder 1 tsp ginger spice 1 drop vanilla extract   Ingredients for frosting 150g salted butter 150 cream cheese 280g vanilla icing sugar…

Roasted orange & carrot duck

Roast Orange & Carrot Duck   Ingredients –   2 medium duck breast fillets 300g carrots 4 cloves of garlic 2 Oranges 1 Tbsp vegetable oil 1 Tbsp Lemon juice 1 Organic vegetable stock Sprigs of thyme Mint leaves ( to roast ) Sea salt   Heat the oven to 200 degrees   Put vegetable oil in to pan and…

Carrot & coconut soup with toasted almonds

Carrot & coconut soup with flaked almonds   Ingredients –   400g carrots 100 ml quality coconut milk Organic vegetable stock (2 pints water) 1 tbsp coconut oil 1 red Onion Fresh coriander Dried Coriander Salt 1 Tbsp Olive oil 20g flaked almonds Sea Salt croutons ( Optional )   1. Chop carrots, onion and fresh coriander and add together…

Maple roasted parsnips with sea salt & lavender beetroot dip

Maple roasted parsnips with sea salt & Lavender beetroot dip Ingredients – 600g parsnips 2 Tbsp. vegetable oil 3 Tbsp. Quality maple syrup Sprigs of thyme Sea salt Fresh coriander Beetroot & lavender dip - 2 Beetroots Thyme Creme fresh 3 tbsp 1 tsp horseradish Crushed lavender stem 1 Heat the Oven to 220 degrees   2 Pour oil, maple…